Protein roundup

Chances are you don't have to concern yourself about protein, and if you're a vegetarian, as long as you have at least half a brain, you don't have to worry about complementary amino acid combinations. You don't need this slideshow on vegetarian protein sources, but why not check out the pretty pictures. I was all ready to get up in arms about this article until I noticed that she started the conversation with vegetarian sources--particularly vegan ones--and only mentioned one that could qualify as meat (i.e., sardines).